Ballet – What’s The Pointe?

Ballet classes are a fantastic revival for the whole body. Ballet will help to improve your muscle tone, strength and overall flexibility. Ballet Revival classes are designed to teach you all aspects of ballet practice, including basic ballet exercises, technique and stretches in a friendly and fun atmosphere.

Sleek Technique is a fun, effective workout based on authentic ballet technique that will give you a lean, shapely dancer’s physique, which has been created by two ex-professional dancers. Victoria was a First Soloist of the Birmingham Royal Ballet and Flik had a hugely successful career working in the West End, theatre and movies. Whilst Sleek is ballet-based, it requires no previous dance experience.

DDMIX is an exciting dance based fitness class created by ex-Ballerina and former “Strictly Come Dancing” judge, Dame Darcey Bussell and top choreographer and performer Nathan Clarke. The class includes all different dance eras and genres from Bollywood to Charleston and everything in between!

My evening classes run all year round with a brief break in August and at Christmas, and my day time classes follow school term times. I hold weekend workshops and complete beginner ballet courses throughout the year. Also available are private coaching, pointe work and audition preparation classes.

The classes are very sociable and my regular dancers are extremely friendly and we all share a great love of ballet and dance. I arrange regular trips to the ballet and theatre in London and we often get-together for a few social evenings out as well!

Ballet, What's the Pointe?

BENEFITS OF DANCE

  • Improved posture
  • Strength
  • Flexibility
  • Muscle tone
  • Coordination
  • Core stability
  • Confidence
  • Sociable classes