Adult Ballet and Dance Fitness Classes in St. Albans

Ballet Improver Level

These classes are for those who wish to refresh their technique and revive their love of ballet having taken classes as a child or adult. The classes focus on understanding the core principles of ballet, including basic ballet positions, terms and movements that will help you to improve your posture, co-ordination and strength.

Mondays & Tuesdays

Ballet Mixed Level

These classes are for those who have some previous experience of ballet or who have progressed from my Improver Level class and will have different levels of exercises and enchaînments to suit those with less or more experience. They are a great way to improve on ballet technique, core strength and muscle tone.

Thursdays

Ballet Advanced Level

These classes are for those who have previous experience of ballet. They are more challenging and work at a faster pace and you will learn more advanced combinations of exercises, pirouettes, allegro and enchaînments. They are a great way to stimulate the mind and body and understand the physicality and musicality of ballet.

Mondays

Ballet Beginner Level

These classes are for complete beginners who wish to try ballet for the first time and for those who wish to go right back to the basics of ballet and refresh their technique.

This is a special in person 6-week course at the studio to teach you the basic principles of ballet and give you enough experience to be able to join one of my Improver Level ballet classes in the future. Join us to begin to revive your Adult Ballet journey!

Fridays

Ballet Body Conditioning

These classes are for everybody and no previous ballet experience is required. I teach a mix of class styles working on improving core stability, strengthening and lengthening of key ballet muscles, posture, weight placement and alignment used in ballet, alongside cardio-building exercises and stretching sequences to improve flexibility. Whilst ballet is at the heart of these classes everyone will benefit from a Ballet Body Conditioning class, as it is a complete body workout!

Fridays

Private Classes

I offer private coaching, pointe work classes and audition preparation classes if you have a specific goal in mind and would like a class to focus entirely on you, your needs and aspirations.

Repertoire Workshops

Throughout the year there are various Ballet Weekend Repertoire Workshops available, which I run with Tierney Heap who is an incredible First Soloist of The Royal Ballet Company. Tierney is a Guest Teacher at Ballet Revival and you can find out more about her illustrious career on my Teachers page! These Workshops are split into two different level groups an Improver group and Advanced group to ensure everyone has the best day and works to their own personal level. During these workshops we teach a full ballet class, learn amazing repertoire from current ballets performed by The Royal Ballet Company and enjoy a nice long stretch session at the end of the day. They provide everyone who attends the Workshop day an opportunity to see what life in a ballet company is really like and to experience first hand the complete joy of dancing in a real ballet!

These weekends are great fun and full of all things ballet!