Studio Location
City House, Ronsons Way
St. Albans
Hertfordshire
AL4 9PU
www.thepilatesworkshop.co.uk
£168.00
These classes are for those who wish to refresh their technique and revive their love of ballet having taken classes as a child or adult or have already completed at least three terms in the Level 1 Beginners class. This class focus’ on understanding and building on the basic principles of ballet, expanding your knowledge of the core ballet positions, terms and movements whilst taking time to develop the linking steps used in ballet. They are a great way to improve posture, strength and coordination.
Fully Booked
Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required initially and socks or Pilates socks with grips on the bottom are fine. If you continue on a long-term basis, I recommend buying a pair of split sole canvas ballet shoes. Tutus and leg warmers are optional…!