These classes are for those who wish to refresh their technique and revive their love of ballet having taken classes as a child or adult. The classes focus on understanding the core principles of ballet, including basic ballet positions, terms and movements that will help you to improve your posture, co-ordination and strength.
These classes are for those who have some previous experience of ballet or who have progressed from my Improver Level class and will have different levels of exercises and enchaînments to suit those with less or more experience. They are a great way to improve on ballet technique, core strength and muscle tone.
These classes are for those who have previous experience of ballet. They are more challenging and work at a faster pace and you will learn more advanced combinations of exercises, pirouettes, allegro and enchaînments. They are a great way to stimulate the mind and body and understand the physicality and musicality of ballet.
These classes are for everybody and no previous ballet experience is required. They are great all-round conditioning classes to improve core stability, posture, weight placement and alignment used in ballet in a floor-based class. Ballet Body Conditioning is a complete body workout!
Throughout the year there are ballet weekend workshops, which are held over two days and consist of looking at ballet technique in more detail, ballet body conditioning, a Sleek Technique class, flexibility training and learning repertoire from a ballet. It is a great fun weekend, full of all things ballet!
The beginners ballet course is perfect for complete beginners who wish to try ballet for the first time and for those who want to go right back to the basics of ballet and refresh their technique. These courses run in 6-week blocks on an ad-hoc basis throughout the year.
Sleek Technique is a fun, effective workout based on authentic ballet technique that will give you a lean, shapely dancer’s physique, which has been created by two ex-professional dancers. The principles of the class are to create Length, Strength, Fluidity and Flexibility and whilst Sleek is ballet-based, it requires no previous dance experience.
DDMIX stands for ‘Diverse Dance Mix’ and is an exciting dance fitness class created by ex-Ballerina and former “Strictly Come Dancing” judge Dame Darcey Bussell and top choreographer Nathan Clarke. The classes include lots of routines from different dance genres and eras.
I also offer private coaching, pointe work classes and audition preparation classes if you have a specific goal in mind and would like a class to focus entirely on you, your needs and aspirations. Contact sarah@balletrevival.co.uk for more details and booking.
