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The pre-recorded ballet barre classes are a selection of Mixed Level classes with adaptations provided throughout the class for those with more or less experience. There are a couple of Basic Ballet Barre classes to join in with should you wish to slow things right down with a more simplified class to really improve your technique and an Express Ballet Barre if you are short on time! I have also recorded a number of tutorials, which break down specific exercises to practice separately after one of your classes. Finally there is a “Core de Ballet” abs routine to really fire up those ballet abs and back and a couple of stretch sequences to do should you wish to have more of an intense stretch session after your chosen ballet class.