For current class enquiries for this term running until end of April - please contact sarah@balletrevival.co.uk
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Ballet Revival

Ballet Revival Online Complete Beginners Course

My Ballet Revival Online Complete Beginners Course is perfect for complete beginners who wish to try ballet for the first time and for those who wish to go right back to the basics of ballet and refresh their technique. I have carefully created a set of pre-recorded complete beginner ballet barre classes that you can follow along to at home to begin your Adult Ballet journey.

I believe that a good, solid foundation of technique is vital for all ballet dancers but especially for beginners as once this is formed the benefits of ballet will be seen for years to come. This course is based on completing in the home and includes exercises for ballet barre, port de bras in the centre, and bonus videos of stretch sequences and a “Core de Ballet” Ab routine to really fire up your ballet muscles!

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Information

Information for Exercising at Home

  • For our ballet barre classes you will need a chair, table-top, chest of drawers or a kitchen worktop to act as your barre. Please ensure these are secure and will not topple over should you lean or pull on them
  • Please angle yourselves accordingly to avoid hurting your knees when doing pliés etc.
  • Ideally you will be somewhere that is uncarpeted, but don’t worry if you have to be on carpet, you can still take part in the class
  • Please make sure you have plenty of clear space around you, so that you can extend your legs to the front, side and back and also enough space overhead to take your arms up and out to the side. You will also require a small amount of space to move for some exercises without your barre
  • Please wear whatever you feel comfortable and can easily move in. Ballet shoes are not required Pilates socks with the grips on the bottom are just fine. Tutus and leg warmers are optional!
  • Have plenty of water to hand
  • Please be mindful of any children or pets wandering around, particularly when throwing your legs about!
  • For the floor based stretching session please use an exercise mat or a towel placed on carpet

Information

Tips to Get the Best Out of Class

  • Find somewhere quite where you are not likely to be interrupted or distracted
  • You may need to prop your device in order to see me clearly to follow along
  • Try to make sure you have a really good WIFI connection to avoid disconnection during class
  • Turn your Screen Saver off or set to over one hour so I don’t disappear halfway through class!
  • Try to add in a stretch sequence at the end of each class, whether this is the standing stretch sequence video or the longer floor based session

Information

Purchase and Access of Videos

  • To access the pre-recorded Ballet Revival Beginner Course videos, please purchase the complete course, for just £30.00. This includes an Introduction to ballet, 4 x Beginner Ballet Barre Classes, 2 x Basic Ballet Barre classes and three bonus videos including stretch sequences and my all-round ballet abs and ballet back routine –“Core de Ballet”!
  • This course has been carefully created with easy to follow steps and I recommend that you follow these in order and complete each video around 2-3 times before moving to the next class, to really understand the technique required in ballet and to see the results of improved posture and muscle tone!
  • To enable you to get the best from the course, from time of purchase you will have 60-days to complete the course, after this time your access to the course videos will expire.
  • Before purchase you are required to read and tick the Disclaimer for taking part in the pre-recorded Ballet Revival Beginner Course ballet classes in the home.
  • Once you have completed the Disclaimer and purchased via this website, you will have access to all of the Ballet Revival Beginner Course videos and you can do these classes as often as you like, whenever you want for 60 days!
  • Once you have completed the course you will be able to either join me in the studio in one of my Improver Level ballet classes (providing space is available) or continue your Adult Ballet journey with my Ballet Revival OnDemand Membership of pre-recorded ballet classes to do at home.
  • I hope you enjoy this course and enjoy learning the wonderful benefits of Adult Ballet through my online Ballet Revival Beginner Course.
  • Join me at the home of all things Ballet and Begin or Revive your Adult Ballet Journey!