Studio Location
The Pilates Workshop
City House, Ronsons Way
St. Albans
Hertfordshire
AL4 9PU
www.thepilatesworkshop.co.uk
Ballet Body Conditioning
Block 3A
Dates TBC
Fridays
8.00 - 9.30pm
0 classes - on hold until further notice
£0.00
These classes are for everybody and no previous ballet experience is required. They are great all-round conditioning classes to improve core stability, posture, weight placement and alignment used in ballet in a floor-based class. Ballet Body Conditioning is a complete body workout!
What to Wear
Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required for Ballet Body Conditioning, bare feet or Pilates socks with grips on the bottom are fine. Please bring a towel, some layers to keep warm at the end of class and some water.
Related products
Classes
Ballet Body Conditioning
Fridays
8.00 - 9.30pm
Block 1A - 0 classes - on hold until further notice
Location:
Ballet OnDemand
Join my Ballet OnDemand Membership and take part in ballet classes in your own home! To access a selection of pre-recorded ballet videos and stretch sequences to practice at home, go to Ballet OnDemand Login / Register for more information and purchase your 30 day membership for just £25.00. Once you have completed the Disclaimer and purchased via this website, you will have access to all of the Ballet OnDemand videos and you can do these classes as often as you like, whenever you want!
Taster & Drop-In Classes
Come and try any of my ballet classes for just £5.00 or a Ballet Body Conditioning class for £12.00. Drop-in classes are £12.50 per ballet class subject to availability. Contact sarah@balletrevival.co.uk for booking of taster and drop-in classes.
What to Wear
Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required initially and socks or Pilates socks with grips on the bottom are fine. If you continue on a long-term basis, I recommend buying a pair of split sole canvas ballet shoes. Tutus and leg warmers are optional…!