Ballet Body Conditioning

Block 1
Friday 28th Jan, Friday 25th Feb, Friday 25th March 2022
Fridays
8.00 - 9.00pm
3 classes

Teachers:

Sarah

From: £15.00 per class

These classes are for everybody and no previous ballet experience is required. They are great all-round conditioning classes to improve core stability, posture, weight placement and alignment used in ballet in a floor-based class. Ballet Body Conditioning is a complete body workout!

  • 28th January 2022

    £15.00 per class

    Fully Booked

  • 25th February 2022

    £15.00 per class

  • 25th March 2022

    £15.00 per class

  • Please choose between 1 and 3 items to continue…

Spaces Available

Studio Location

The Pilates Workshop Logo
The Pilates Workshop
City House, Ronsons Way
St. Albans
Hertfordshire
AL4 9PU
www.thepilatesworkshop.co.uk

What to Wear

Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required initially and socks or Pilates socks with grips on the bottom are fine. If you continue on a long-term basis, I recommend buying a pair of split sole canvas ballet shoes. Tutus and leg warmers are optional…!