Ballet Body Conditioning

Block 2
Friday 15th May – Friday 26th June 2020
Fridays
8.00-9.30pm
2 Classes

From: £16.00

These classes are for everybody and no previous ballet experience is required. They are great all-round conditioning classes to improve core stability, posture, weight placement and alignment used in ballet in a floor-based class. Ballet Body Conditioning is a complete body workout!

  • 15th May 2020

    £16.00

    Fully Booked

  • 26th June 2020

    £16.00

    Fully Booked

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Fully Booked

Studio Location

The Pilates Workshop Logo
The Pilates Workshop
City House, Ronsons Way
St. Albans
Hertfordshire
AL4 9PU
www.thepilatesworkshop.co.uk

Catch-Up Ballet Classes

If you are unable to attend your regular class due to holiday etc., you will have access to my Ballet On-Demand videos to complete at home as often as you like during the term block dates for your catch-up classes. Upon booking your regular ballet classes via my website, you will then receive an email from me to be able to access the Ballet On-Demand videos. Please contact sarah@balletrevival.co.uk for more information.

What to Wear

Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required for Ballet Body Conditioning, bare feet or Pilates socks with grips on the bottom are fine. Please bring a towel, some layers to keep warm at the end of class and some water.