Ballet Body Conditioning

Block 2
Friday 15th May – Friday 26th June 2020
8.00 - 9.30pm
2 Classes

From: £16.00

These classes are for everybody and no previous ballet experience is required. They are great all-round conditioning classes to improve core stability, posture, weight placement and alignment used in ballet in a floor-based class. Ballet Body Conditioning is a complete body workout!

  • 15th May 2020


    Fully Booked

  • 26th June 2020


    Fully Booked

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Fully Booked

Studio Location

The Pilates Workshop Logo
The Pilates Workshop
City House, Ronsons Way
St. Albans

Catch-Up Ballet Classes

If you are unable to attend your regular class due to holiday etc., I aim to offer an alternative ‘catch-up’ class within the class dates of that block, providing I have space available in the appropriate level class. Catch-up classes can only be taken during a block and cannot be carried over to the next block. For blocks of 13 weeks or more I offer 2 catch-up classes per block and for blocks of 12 weeks or less 1 catch-up class per block. Please contact to request a catch-up class or refer to my Terms & Conditions for more information.

What to Wear

Please wear whatever you feel most comfortable and can easily move. Most of my regular dancers wear leggings and t-shirts. Ballet shoes are not required for Ballet Body Conditioning, bare feet or Pilates socks with grips on the bottom are fine. Please bring a towel, some layers to keep warm at the end of class and some water.